I offer individual therapy for both young adults and adolescents ages 10-18. Take a look to learn more about what this support might look like.

Navigating the complexities of young adulthood can be overwhelming. If you're experiencing anxiety, grappling with identity shifts, facing life transitions, or dealing with relationship challenges, you're not alone. My therapy sessions offer a safe space for young adults to explore these feelings and experiences. Together, we’ll work to identify what’s holding you back and develop strategies to let go of what no longer serves you. Whether you’re seeking clarity, healing, or a renewed sense of self, I’m here to help you reclaim your peace and embrace the journey ahead.

The adolescent years are often filled with confusion, transformation, and emotional ups and downs. As your child navigates peer relationships, communication challenges at home, perfectionism, or struggles with body image, it’s crucial for them to have a supportive space where they can feel seen and heard. My therapy services provide just that—a neutral environment where adolescents can explore their feelings, gain insights, and develop coping strategies. I believe that, despite the challenges, these years can also be beautiful and transformative. Together, we can help your child build resilience and find their way to a more confident and fulfilling self.